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Root to Rise Circle
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One Year to Inner Mastery, Group Coaching and Feminine Leadership.
A one-of-a kind transformational training and certified facilitator program for women who are wanting to facilitate safe spaces in circles, teams and learn effective group coaching skills.
250-hour training designed to effortlessly flow into a busy schedule, equip participants with the theoretical knowledge and practical skills needed to facilitate groups, teams, circles, and retreats.
This blended learning experience includes both online and in-person components, offering a balance of self-paced study, live group sessions, and
hands-on facilitation practice.
Facilitator Training
I know that you are called into service to the world.
Your heart and intuition keeps reminding you...
But you don't know how or where to start.
This is deep work. Expertly designed for you to integrate into your own business offering, or to bring into your current workplace.
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It’s the kind of heart-work which yields fruits for a life-time.
Supporting you to stay on track, to access the innate feminine power which is already within you.
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This is for the future feminine leaders, to embody feminine sovereignty and resiliency. ​
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Duration: 12 months ( 250 total hours )
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Modules: 4 modules, each lasting 6 weeks, with breaks for integration between modules
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Format: ​
- Weekly 90-minute live online group sessions
- Self-paced e-learning and reflective assignments
- Practical facilitation exercises, both online and in person
- 8 individual consultations over the year
- A 4-day in-person intensive for final assessment of facilitation skills
Learning Approach:
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Blended Learning: Combines independent study with live interaction, allowing participants to apply theoretical knowledge in real-time settings.
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Peer Support: Active group discussions foster a collaborative learning environment, supporting community growth and shared learning.
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Skills Development: The course progresses from personal development (first two modules) to applied facilitation (last two modules), building a strong foundation before practicing in real-world scenarios.
This structure ensures a balance between personal development and practical facilitation skills, preparing participants to lead confidently by the end of the course.
Who is this training for?
If you can relate or aspire to one of these descriptions, then this program is a resonant fit for you.
You're already offering your soul-purpose service, and looking to expand your skillset rooted in sacred feminine wisdom.
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You love working one on one, but you would like to expand your reach to coaching in a group. Although this sounds attractive to you, you're unsure about how to facilitate group dynamics, design a group experience with transformative results and balance individual needs in the group context.
Wellness Coach Weaved this training into her offerings as she started a group coaching program and confidently leads trauma informed guided meditations with deep impact.
Established Fempreneur
Do you care about people, our beautiful earth and the changing times we are living through?
If you have found your way here, on this page, in this moment - I know you're being called into supporting people to navigate this uncertain world.
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People need a safe harbour, a space to restore, to feel seen, heard, held and inspired. Our world needs conscious conversations and reconnection.
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You can be part of the Solution.
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You can become the change agent, holistic healer, undercover in the business world.
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We are women who were born to do this work. We are deep listeners, highly sensitive, coaches, team leaders, counselors, inner peace facilitators, heart whisperers, nurturers, and community builders.
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What is unique about the
Root to Rise Circle Facilitation?
Facilitation is a skill that requires artistry. It is crucial to have a well-defined strategy and the necessary skills to overcome the obstacles faced in group coaching to achieve facilitation which creates an impact.
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Root to Rise Facilitation utilises the Catalyst Facilitation Method, which was founded to add value to the modern training world. To transfer the skills of facilitating group experiences, which leave people inspired, empowered and transformed.
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The added value of this training world?
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Foundational Psychology - you don't need a degree, just the practical understanding;
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Wounded Healer impact - when facilitators have not healed a specific trauma;
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Healthy Boundaries - personally and professionally (how to stop people pleasing);
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Experiences designed for women by women;
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Authentic marketing + shifting women & wealth conditioning;
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Visibility - getting comfortable to be seen one solid step at a time;
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Co-creating psychological safety in groups;
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Effectively managing disruptive behaviour and personalities;
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Deep hearted listening - giving and receiving feedback;
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Utilizing Transformation maps for change management;
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Embodied coaching - to create sustained change;
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Leading with the soft power of the feminine.
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A facilitator training program which provides you with the expertise to establish a psychologically secure learning setting. You will learn about group dynamics, emotional process facilitation, trauma-informed techniques, empowering facilitator tools, how to deal with manipulative characters, how to hold space for highly sensitives and knowing when to refer for further assistance.
Additionally, the course covers circle group guidelines, facilitator ethics, and professional conduct.​
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The three cornerstones of Catalyst Facilitation method
Transformation Map
Utilizes the hero and heroine’s journey as a structural guideline in facilitating the group process and its stages of transformation.
Owning our Stories
Drawing on the ancient healing tradition of the circle, the power of storytelling and its neurobiological affects
on the body.
Catalytic Questions
Catalytic questioning which ignites the aha moment, the epiphany, the realisation which sparks sustainable change.
Our training equips you to embody...
Change Agency
Wielding the gift of being a catalyst; asking the tough questions with compassion.
Crisis Management
Effectively dealing with ab-reaction during meditative and emotional processes.
Confidence
Dealing with disruptors, distractors, disengaged behaviour, pathological personalities in groups and consequently how their behaviour effects the whole group dynamic.
Authentic, effective and ethical group coaching methods.
Support
Supporting participants through the process of transformation in the context of a group environment.
Empowerment
Staying grounded as a facilitator in the midst of holding space for transformation.
Program Curriculum
This immersive 4-module training program is designed for women who seek to develop personal mastery and become skilled facilitators of groups, circles, and teams. The program focusses on both intra- and inter-personal development.
The first two modules focus on personal development, helping participants build a strong foundation of healthy boundaries and resilience.
The last two modules shift to facilitator training, with an emphasis on applying the "Catalyst Facilitation Method," developed by Eleftheria Kakambouras. Participants will learn how to create psychologically safe spaces, cultivate empowerment in group dynamics, and lead with both strength and empathy.
Module 1: Foundations of Healthy Boundaries
This module sets the groundwork for personal and professional development by exploring the concept of boundaries as a key element in building trust and safety within group dynamics.
Key Topics:
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Understanding Boundaries: Identify the various types of boundaries (physical, emotional, psychological, digital, and spiritual) and the reasons women often struggle to set and maintain them.
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The Divine Masculine and Container Creation: Learn how to create and hold space as an aspect of the divine masculine, focusing on containment, structure, and safety.
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Self-Inquiry with Compassion: Engage in introspective practices to explore core beliefs and patterns that affect boundary-setting.
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Core Values and Decision Making: Clarify personal values and understand how they shape your decision-making process.
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Conflict Resolution and Communication: Develop tools for assertive communication, especially in challenging situations, using compassion and confidence.
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Professional Boundaries: Learn how to establish and maintain boundaries within a professional setting, fostering psychological safety and trust in groups.
What's Included in the program?
Training videos, audio, exercise templates, rituals, practical experience and live call support
This one-year program is thoughtfully designed to seamlessly integrate into your life with ease, grace, and flow. Root to Rise aims to uplift, inspire, connect, ignite joy, and motivate you to live your true purpose, without adding stress to your world.
Inspired by the wisdom of nature, the program mirrors the natural rhythms of the seasons. We will deep dive into learning, then pause to rest and integrate, and cycle through this process with each new module. This cyclical approach ensures a holistic and thorough completion of the curriculum over the course of the year.
Journey with us the Sacred Feminine Way—tapping into creativity and intuitive intelligence, experiencing the power of ritual, and celebrating breakthroughs within the supportive embrace of soul-sister circles.
You also have audio versions, if you prefer to learn that way.
33 Training Videos
These are part of the tools you'll practice yourself, and use in your facilitation.
18
Exercise Processes
18
Exercise
Audio Support
Engage in guided meditations and in-depth talks to enhance your practice. Use these tools for your own learning or to guide your teams, and sharing key pieces with your circles or groups.
Curriculum Formats
You will have the formats and printables for a two hour circle facilitation; 1 day Core Values Workshop, and 3 day intensive Feminine Wisdom Retreat. These are ready to print and go!
Facilitator
Self-Care
Access to Women's Circles, masterclass support, and life-time access to Root to Rise content upgrades.
Certified
Root to Rise
Facilitator
Lead with confidence and facilitate with ease. Upon completing the Root to Rise Facilitator Program modules and assessment, you will receive certification to add to your credibility bank. Our program is in process of recognition by an international professional industry body.
Cohort
community
Cohort Private Community for the Program
Share your experiences, challenges, and celebrations in our private community, where you'll receive valuable feedback, encouragement, and inspiration.
How the Program Works
November 2024
February 2025
April 2025
September 2025
Start earning ROI
Module 1: Foundation
Module 2: Practitioner
Module 3: Facilitation
Module 4: The Practice
We dive into the inner work before we can lead others.
Learn facilitation tools and implement practice both online and in person.
The foundation
Creating the container -divine masculine inner work. Healthy Boundaries for ourselves & in professional boundaries. 6 week online program with weekly calls.
The practitioner
Sacred Feminine Resilience -divine feminine inner work. She who stands courageous 6 week online program, with weekly live calls.
The Facilitation Method
Root to Rise Facilitation program. Four month online program with 4 creative assignments. Supported by 8 live calls and community connection practices.
The Practice
Facilitate your own Summer Root to Rise circles.
4 day intensive practice. Assessment of facilitation skills and completion of program.
Within 6 months, you will have all the tools you need to lead:
Two hour circle
One day Workshop
Team-building circles
Ready to go impactful content on identifying Core Values and strengths workshop.
Personal Development circles
Applicable to both the private and corporate environment.
Soft-skill transfer circles
A holistic approach to create impactful learning, connection and transfer of skillsets
Three day Retreat
Three day personal development experience.
Applicable to both the private or corporate environment as a retreat.
Everything you need to know about 3 day group dynamics.
In other words, run a circle, 1 day workshop, or 3 day retreat and see return on your investment.
Eleftheria is an exceptional facilitator trainer. Her program offers a comprehensive and well-rounded understanding of the responsibilities and ethical considerations inherent in the role. Eleftheria also delves deeply into the fundamentals of group dynamics and stages of development, ensuring a thorough grasp of these and other critical concepts.
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Her meticulous attention to detail ensures that her students such as myself feel well-prepared, and confident as we step into our roles as facilitators, especially in the group coaching environment.
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I think above all, she has ingrained in me a sense of ethical responsibility which has helped me to stand above my peers and provide a truly professional service that holds me in high regard with my clients.
I have utilised the facilitation program in my retreats, online group classes and programs.
- Brigitta Bouwer, Cape Town, CEO & Founder of Yoga Motive (Pty) Ltd
Investment
The investment in any self-development or educational program is a commitment to yourself, a physical seal of believing in your own boundless potential.
Imagine where you will be 1 year from now, with dedicated, continued support -long after the program completes, in a safe circle of women who are rooting for your rise!
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The Root to Rise Facilitator Training Program is not just a course—it's a transformational, one-year journey of blossoming into your true self. Here, you'll master inner growth, facilitation skills, and the graceful art of feminine leadership.
INVESTMENT.
Payment options.
€ 800 deposit is required to secure your space.
If you are still not sure this is a right fit for you -
Special Founding Member Offer for Root to Rise Facilitation Program
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Included BONUSES:
Receive eight 60 minute private mentoring sessions with Eleftheria.
These sessions provide personal guidance as you begin facilitating sessions and retreats, offering support for debriefing your circle, navigating personal challenges, and activating your inner wisdom.
8
Private Mentoring Sessions
Value € 800
Identifying the root causes of conflict, and a step-by-step playbook, on how to resolve conflict with grace, confidence and ease.
Courageous
Conversations Masterclass
Value € 100
Your Root to Rise Facilitator Trainer
With two decades of experience in personal, professional, and spiritual development, I’ve danced through challenges and soared with breakthroughs. Now, I’m eager to share the wisdom and insights I’ve gathered, helping you embrace and lead your soul’s calling with grace and authenticity.
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This certified program is a tapestry of all my tried-and-tested processes, lovingly refined over years of facilitation. I’ve discovered what truly resonates and what doesn’t, and I’m offering you the keys to success wrapped in my secrets.
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Recognizing the gaps in traditional coaching and facilitator training, this program is crafted to bridge those spaces. Together, we will co-create a nurturing community, celebrate our breakthroughs, and root for each other’s radiant rise.
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The world needs compassionate, heart-centered leadership now more than ever. This movement will reconnect us to natural ways of being and focus on renewable resources in economics, social entrepreneurship, and soulful living.
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Educating women is the key to transforming communities. Women are natural leaders, storytellers, and circle keepers, holding the catalytic essence for law-changing campaigns, peaceful resolutions, and conservation activism. Facilitation as a leadership style is the beacon for a thriving future, and I believe women are destined to lead this beautiful evolution.
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If you’re reading this, you’re already answering your soul’s purpose.
The world is yearning for your unique gifts—now more than ever. I look forward to sharing the empowerment, fulfillment, and compassion that flows from facilitation with you.
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