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Meditation Class
Root to Rise illustration Logo transpare

Root to Rise Women's Circles

For centuries women have gathered in circle under the Light of the moon, dancing, singing, praying, celebrating, lamenting, sharing ritual together to access the wisdom of the body and stillness of mind.

 

The power of the circle was known, practiced and felt across the globe. Feminine wisdom was passed down from one generation to the next. Grandmother to mother to daughter. Women would guide their daughters on the path of sacred feminine wisdom. 

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This tradition disrupted in particular through the witch trials. A period in which women began to distrust one another. This was due to the fact that they were forced to turn on each other, in order to survive themselves, this persecution created devastating trauma, divides, mistrust, and pain throughout entire communities of women. 

The bonds of sacred sisterhood, its wisdom and power, was lost - for a time.… In this time We have forgotten the power of the circle. 

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We have forgotten that we are here on a sacred mission. We have forgotten that we are sacred purpose - We have forgotten that we were born to be here, at this pivotal moment in time, that we come from a lineage of incredible women, and before women from the majestic elements of stardust. 

 

There is no doubt in my mind, that when women circle, magic happens. Women have been circling for millienea - it has always been our secret super-power.

 

In our modern world, we are still experiencing deep rooted mistrust with each other which manifest as competition, gossip, envy, betrayal and self-abandonment. 

 

Our work is to rise above these old wounds, and come together once more as women. As we reclaim our voices, our intuitive gifts, our sacred feminine practices, we come home to the circle - which our hearts are yearning for. 

 

The women’s circle is a safe space to come together, to share our truth, for our stories to be witnessed and heart - without judgement, shame or guilt. 

 

We gather in circle to learn, to laugh, to cry, connect, heal and to Be our authentic selves. When we sit in sacred circle with women, we mirror the depth of inner wisdom we hold within.

It is in this sanctum where we can experience profound epiphanies, receive deep healing, expand our consciousness and step into our power. 

Co-creating a supportive and empowered community of women inspires others to reclaim their feminine wisdom too. We can all benefit from this as individuals and the greater collective. 

Reclaiming our power, our voice, our innocence, our right to feelings, our joy, our gifts, our innate intuitive wisdom is linked to giving ourselves permission to receive our clarion call to action.

 

Rising in circle culture together, we return to our wild, feminine nature and roots. It’s not about recreating the past, its about co-creating a modern, relevant circle for the present pivotal moment in our her story. 

 

 

The circle has power, it has strength, it has ancient wisdom within it, it is a flow of collaboration, in circle we are all equal, there is no hierarchy, there is only the spirit of rooting for our rise- together.

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In our modern times, during a global lockdown and pandemic, we get creative - we still have the moon and we have Zoom.

Full Moon

Full Moon E-motions Sessions. 

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E-motion Sessions is a monthly online circle for women, which interweaves meditation, free-form movement or dance and heart-centred connection.

This sacred feminine practice assists with stress relief and offers a re-boot for a fatigue and an overwhelmed mind and body.Ultimately aligning us with our authentic feminine core for clarity.

This practice offers you the space to move into deep connection with self, opening to witnessing and expressing the feelings within and Express it through intuitive, free form Motion.

Many of my students who struggle to visualise or access stillness during seated meditation gain great clarity and meditational benefits from this practice.

Online haven for introverts - you can switch off your camera and go wild in your living room.

The duration of the practice is 2 hours in total which includes an opening and closing circle.

Full Moon

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The Circle is a healer. A place in which to be authentic, trusting, safe, caring, available, vulnerable and open to change.

The Circle is a place of inquiry. A place to be open, to discover yourself, to risk being seen, to be sensitive, to be vulnerable.

The Circle is a place of listening. A place to engage the heart, enhance our self esteem, find our voice, speak our truth, uncover our story, feel heard and receive deep medicine.

The Circle is a place of support. A place to question who we are and examine our perceptions. A place where answers arise, where we discover our true Selves, where our truth is revealed, where we let go of being right, where it's ok to feel our feelings and deepen relationships.

The Circle is a place of equality, where each woman is a teacher and every woman a healer.

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~ Kami McBride, "The Magic of a Circle"

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